A 60-minute appointment allows for a comprehensive assessment and treatment plan. This is the best choice for clients with multiple areas of pain, chronic conditions, complex injuries or those wanting a complete full-body treatment. It also provides time for rehabilitation exercises, movement assessment and self-management advice.

A 30-minute appointment is ideal for treating a single problem area or for follow-up treatments. It is suitable for focused treatment of conditions such as neck stiffness, shoulder pain, lower back discomfort, calf tightness or sports-related muscle tension.

A comprehensive 90-minute session combining remedial massage techniques and myotherapy to address chronic pain, musculoskeletal issues, and restricted movement. Your therapist will use targeted pressure and assessment-based treatment to restore optimal body function.